Hi! My name is Diane Girod and I'm a massage therapist. I love my work. I never want to quit. However, at one point, my career was in jeopardy.
It was my hands. They were killing me. They hurt pretty much all the time. I iced them after every client. I soaked them at night. I took time off. They still hurt! I was terrified.
Fortunately, I spend every day helping people in pain. I felt there had to be a way that I could help myself. I read. I studied. Believe me, I did my homework.
In the end, I developed a self care routine. And it worked! Within just two weeks, the pain was significantly reduced. A short time later, it was gone.
These techniques and skills should be more widely known! You don't need to be a professional therapist to use them. They are easy to learn and apply. Buy DVD
NOTE: This class is intended to reduce muscular tension, pain and the risk of Repetitive Stress Injuries. Use of these techniques should not be considered a substitute for proper medical diagnosis and treatment. Those with medical conditions should consult their physician.